Posted on March 1, 2021
There’s a good chance that you already know the foods that will help you have a healthy set of teeth. Those are the foods that will help you maintain your healthy teeth can help you maintain your overall health as well.
But what about the exact opposite? What about the food that you actually need to avoid so you won’t ruin your teeth sooner or worse than you should. Well, it’s just as important if not even more so than the food you need to consume.
Here’s the thing – what you eat matters when it comes to the health of your teeth. And it matters a lot because you can ruin your teeth if you’re not careful or even selective about what you consume every day.
To help you ensure that you can keep your nice smile and be free from dental problems, here’s a list from Dentist Grand Prairie TX of some of the foods to avoid to maintain your healthy teeth:
Alcohol is bad for you, period. It’s bad for you for so many reasons. We all know that already, but what most of us don’t know is that it’s also specifically bad for your teeth. Drinking alcohol causes your mouth to become dry. One of the features of a dry mouth is its lack of saliva, which happens to be important in keeping your mouth healthy.
Saliva is useful in preventing food from sticking to your teeth. It’s also helpful in washing away food particles. Saliva is even helpful in repairing tooth decay, gum disease, and other oral infections, at least its early signs. Make sure you drink plenty of water to keep your mouth properly hydrated. Or you can use oral hydration solutions.
Drinking large amounts of carbonated drinks is definitely bad for you in so many ways. Carbonated drinks or sodas enable plaque to create more acid. This acid will then attack the tooth enamel. If you drink sodas a lot, then what you’re doing is bathing your teeth in acid. That’s bad news for your teeth’s enamel. And it also dries the mouth and leaves a stain on the teeth. Just a reminder – don’t brush your teeth right after you drank soda as it can only speed up the decay of your teeth.
It might come off as a surprise that bread is on this list. But it is and there’s a reason for it. The reason is when you chew bread, your saliva is going to break down the starches in the bread into sugar. It will now stick in between the spaces between the teeth since it’s now a paste-like substance. This will then lead to cavities in the teeth. So if you’re going to eat bread, choose whole wheat bread as it’s less refined. These options have lesser sugars and are not as easy to break down.
Citrus fruits such as oranges, lemons, and grapefruits are tasty and awesome sources of Vitamin C and other nutrients. However, the acid that they contain can erode the enamel of the teeth and that makes it prone to decay. The acid from citrus is also not good for mouth sores. If you still want the benefits of Vitamin C then simply consume them in moderation and then rinse with water after.
We can add more to this list of foods to avoid to maintain your healthy teeth. But the above are some of the most prominent examples of what you need to exclude from your list to preserve your pearly whites!
Posted on February 9, 2021
Your smile means a lot. It helps you connect with other people and just send out a warm feeling that conveys the way you feel inside. A nice smile can truly do much to help people connect better and even understand each other better.
There’s a way for you to actually improve your smile. Yes based on Z Dentistry, there’s a way to improve your smile and it can be done in a safe and effective way through the help of your dentist.
That way is known as cosmetic dentistry. But aside from the already stated objective of improving your smile, cosmetic dentistry can do a lot more for you. And that makes it truly worth learning the importance of cosmetic dentistry.
Why Is Cosmetic Dentistry Important?
A beautiful smile is not just a means of connecting, it also helps improve a person’s self-confidence. If you know you have a nice smile, then you’re more likely to smile and interact with other people than if you’re not feeling confident and insecure.
Cosmetic dentistry is able to help in different ways and people have various options because of it. And new and better procedures are constantly being developed and added to the line-up to ensure that people are able to give their best possible smiles.
Cosmetic Dentistry Procedures
There is continuous development in the field of cosmetic dentistry. The following are some of the most prominent cosmetic dentistry procedures:
The development of dental implants is having a major impact on the cosmetic dental industry. Tooth replacement has never been easier and you get a tooth that’s more natural-looking than ever before. You’ll definitely consider what dental implants can contribute to improving your appearance.
Invisalign is there to help you straighten your crooked smile while sparing yourself of the use of uncomfortable braces. But don’t be confused by the fact that it’s an orthodontic treatment since it’s also a cosmetic dentistry procedure. It helps straighten the teeth for a better appearance. The great thing about Invisalign is that it is both comfortable and durable.
Veneers are the solution you need if you’re looking to make considerable cosmetic improvements to your smile. With veneers, you can make changes to your smile that you didn’t even think was possible. Veneers can help by changing the shape and size of your teeth, and hide flaws like cracks, chips, stains, and discoloration. While veneers are placed on the front of the teeth, it will still look natural.
To help brighten your smile, even more, you can go for the teeth whitening procedure. This is another part of cosmetic dentistry’s many procedures. Having yellow, brown, or dirty-looking teeth can be quite distracting and will most definitely distract from the beauty of your smile. Teeth whitening services will solve that problem. Expect better, faster-acting, and longer-lasting results when you get to use professional-grade bleach instead of store-bought whitening kits.
Looking at all of the above procedures will make you aware of the many options available to make your smile look better than ever. At the same time, you learn the importance of cosmetic dentistry. Just decide on which one fits your dental health needs the best…or better yet ask your dentist for advice and guidance!
Posted on February 9, 2021
You need to make regular visits to your dentist – about two times every year. But you probably know that already. It’s to make sure that your oral health is monitored by your dentist on a regular basis.
This is one of the most sound health practices that you can make. After all, oral health is a crucial part of your and everyone else’s overall health, so you definitely can’t afford to overlook it in the slightest.
However, there are moments when you need to see your dentist bedford tx right away. This is obviously outside the usual schedule of sitting in the dentist’s chair a couple of times a year. Some might be emergency situations while some aren’t.
So what are the more serious signs you already need to see a dentist? Below are some of those very telling signs:
TOOTH PAIN OR SWELLING
Tooth pain or swelling is certainly a serious sign that you need to see your dentist. In fact, it’s one of the most basic telltale signs that you require oral health care. You’re very likely to have had tooth pain before, so you know how painful it can be. It can cause a great deal of misery.
You might brush off the pain once it subsides, but it could be a sign of or lead to something more serious. Swelling, on the other hand, can be a sign of an infection in the tooth’s root. An antibiotic might be prescribed to help ease the symptoms, but it would eventually need to be treated to prevent any further infection.
BLEEDING AFTER BRUSHING
Bleeding after brushing or after flossing shouldn’t be considered normal because it isn’t. This could be a sign that you’re suffering from periodontal or gum disease. This is an infection of the tissues that happen to hold your teeth in place.
If you’re going to leave it untreated, then gum disease can lead to bone loss around the area of the teeth and also tooth loss. Look out for other signs such as tender or swollen gums, and if there’s a discharge between the gums and teeth.
Swollen gums are also a sign of gum disease. The same goes for red or sore gums. If the case is still a mild one, then it’s still easy to treat and can still be reversed. You just need to make some additional visits to your dentist and take extra care of your oral health while at home. But if it’s a more severe case then you’ll require the help of your dentist to do deep cleaning and scaling.
LOOSE OR SHIFTING TEETH
Loose or shifting teeth is also a serious sign that you need to have better care for your oral health. The thing is, your teeth as an adult should last for your whole lifetime. So if you notice that they start to loosen or there are some gaps, then you need to take it quite seriously.
Obviously, there are many more serious signs you already need to see a dentist. But these are some of the most common examples and should be more than enough for you to make an appointment today.
Posted on February 4, 2021
Oral health for people of all ages is extremely important. It’s also the reason why proper oral health care is a must. A lot of us have had to drag ourselves to the dentist’s clinic once or twice a year in order to maintain it. And we do our best to do our part daily by brushing, flossing, etc.
However, oral health care should start with kids. This pediatric dentistry or dentistry for children. It has to because there needs to be a firm foundation right from an early age. In fact, experts say that kids should be taken to the dentist as early as their 1st birthday. It will help form good habits that will last a lifetime.
To better understand the importance of dentistry for children, we’ll first take a look at some of its most important benefits.
Benefits of Dentistry for Children
One of the major benefits of dentistry for children is that pediatric dentists will know how to specifically provide oral care for children. Even though a lot of parents might bring their kids to family dentists, it wouldn’t be the same as a visit to a pediatric dentist.
Children are likely to have dental issues and conditions that are specific to their age group. In that sense, a family dentist might not be fully equipped to deal with those concerns and provide the best solution. On the other hand, a pediatric dentist will know every problem, be aware of it, and how to take care of it.
Another benefit of dentistry for children is that the pediatric dentist will know how to calm them down and make them comfortable. A visit to the dentist is not something that all kids look forward to. Most of them get nervous and are afraid before they even leave the house.
On the way to the dentist and especially when they get there, they can be quite uncooperative. The key is to be patient with them and somehow convince them that it’s for their own good. Pediatric dentists are experts at this and will soon have the child ready and comfortable.
Services Provided by Pediatric Dentists
Check out some of the services that pediatric dentists are able to provide. These represent just a few of those services but will give you a very good idea of what they can do.
- Preventive measures that will help kids stay away from cavities and tooth decay.
- Early detection of dental health problems. These are problems that could lead to more serious issues later on.
- Perform oral health examinations on infants. These exams also include risk assessment for tooth decay as well as cavities that includes not just the infant but also the mother.
- Treatment as well as care for various dental issues and injuries. This includes damaged teeth.
- Treatment of decayed or damaged teeth.
All of the above underlines the importance of dentistry for children. Pediatric dentists are trained to deal with all kinds of dental issues encountered by children, after all. But it’s up to the parents to make the first step and lead the way to the dentist’s clinic.